When was the last time you had a full belly laugh. So dire is the situation that most of us cannot even remember. All scientific evidence points to the fact that laughter is extremely good for our health and well being and yet we deprive ourselves of the simple pleasure.
Laughter is not just good for our body, it is good for our spirit. It makes us feel happy and complete. It renews and refreshes our spirit. It makes us want to go on and not give up. Laughter is therapeutic. Go ahead, indulge yourself, laugh a little, smile a lot!